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Supplement Wisely Consider these nutrients to support methylation: Methyl-B12 and methyl-folate TMG, NAC, riboflavin Curcumin, fish oil, Vitamins C, D, E Probiotics Note: Those with double homozygous MTHFR mutations should use low doses and avoid niacin (B3), which can slow methylation

The mechanism of action of melatonin in FM includes various pathways that contribute to its efficacy in the treatment of this disease

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Anaemia: Severe vitamin B12 deficiency can result inmegaloblastic anaemia, which can cause fatigue, shortness of breath and pale skin

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Guidance for Caregivers and Parents in Selecting Nutritional Supplements How should caregivers and parents select appropriate nutritional supplements for children with autism